How to make a 6-figure online passive income from your existing skills, interests and experiences

Six ways to keep flexible Feeling a bit creaky in your joints? While stiffness is a natural consequence of ageing, staying supple will help you remain active and ward off aches and injury, says health writer Amy Abrahams. “Maintaining flexibility into later life and having mobility in joints really has a beneficial impact on quality of life,” says osteopath Stephen Makinde, founder of Perfect Balance Clinic. Here's how to add more flex: 1. Focus on your back Sit down a lot? “Stretching your chest and upper back will help posture and prevent a stooped back,” says musculoskeletal physiotherapist Kedar Kale from Crushes Manor Clinic. Stand with feet shoulder-width apart and your back against a wall. Push back shoulders as if you're trying to get your shoulder blades towards your spine. Hold for 10 to 30 seconds: repeat five times. 2. Strike a yoga pose Yoga boosts flexibility and balance. “One of the things I see that makes the biggest difference is when people d

How to maximize your time spent working from home Whether you work from home all the time, or you’re experiencing it for the first time as a result of COVID-19, it can be challenging. That's especially true if you have children, have trouble managing your time or the lack of human interaction is difficult for you     Set a routine: Just like in your day-to-day at work, you should set up a routine that is comfortable in your home. “Focus on your top three goals [and ask yourself] what are the things you need to get done today..." said Edwards, who runs a company where the majority work remotely. “Make sure you’re keeping that list while adapting to changing circumstances. But approach your day with a plan.” One thing that definitely needs to be part of your work routine? Breaks. And they’re just as essential at home as they are in your office. “Give yourself permission to take breaks, and take breaks in their entirety,” said Edwards. “If you would’ve run out fo

Working from home?  Here are 5 tips for a better experience With the need for social distancing during the COVID-19 pandemic, many U-M faculty and staff are encouraged to work remotely. Creating fewer opportunities for the virus to spread is vitally important. While the next few weeks will pose challenges, we can all help out by being understanding and supportive of one another.  Creativity and Flexibility are Required Be sure you have the tools you need to work remotely. For example, if you have a laptop, be sure to take your power cable.  Be sure you're connected - Internet connection will be key for maintaining your ability to do work outside of the office.     Keep your typical routine - Wake up at a similar time, get dressed and eat a healthy meal. Work when you're most effective - but be sure to know when to call it a day. Set up a dedicated space for your work. This can help you reduce distractions and get into the proper frame of mind for completin

As companies and government agencies send their employees home to avoid contact with the coronavirus, many cybersecurity teams are facing the unenviable challenge of securing sprawling, vulnerable networks. Every time an employee connects to their corporate network from home, they're creating possible access points for hackers to exploit. When this happens 1,000 times on a single network almost overnight, as it has amid orders for regional lockdowns, it's increasingly difficult to ensure every connection is secure. The specific security challenges are wide-ranging. While those using company-provided laptops are likely protected by internal safety measures, they could still be vulnerable if their security software isn't updated or their remote network connection isn't perfectly configured. The bigger problem is employees using their own equipment that security teams can't monitor for malicious traffic. For all they know, these devices may already be infected

A Guide for Working (From Home) Parents 1.  Maintain routines . The first step is to keep the structure of the day the same as it has typically been. Beyond the benefits of familiarity, maintaining a regular schedule will give you firm guideposts for building your work and childcare schedules. For one family we work with, their daily routine used to include breakfast at 8:15am for the kids and then a day of activities with the nanny once the parents left for work: an hour of free-play time, an outdoor adventure, lunch at home, and then a mix of educational and craft activities before one more outdoor time. They ate dinner at 5pm before the parents came home at 6pm. In the evening they read books and played before bedtime at 7:30 or 8pm. 2.  Create modified schedules . Next, build a schedule for each week that incorporates these routines at a high level but is modified to account for your work blocks and other new responsibilities meals, chores, childcare. In your planni

What exactly does a digital marketing agency do? The business world has changed drastically over the last few decades. Because of the introduction of new technologies, products and customer segments, the way in which traditional selling operates has changed rather significantly. Indeed, the rise of the internet as a tool for selling goods and services has led to the growth of search engine optimisation (SEO) services       If you think your business could benefit greatly from the services of a digital marketing agency, then it is certainly in your best interest to research as much as you can about what they do specifically and how they can help. This article is a great place to start! SEO We touched on it a bit in the introduction, but one of the core functions of a digital marketing agency is optimising web pages in accordance with search engine algorithms. Because so much of today’s selling occurs online, it is almost impossible to compete with the biggest companies

7 tips to fine tune your video marketing strategy Video marketing is perhaps the biggest trend in advertising today. Businesses who don’t use video are falling behind rapidly, and it’ll be hard to keep up as the trend progresses. Videos aren’t going away anytime soon, so perfecting your video marketing strategy is vital. Here are a few tips to get your strategy just right Use the Right Tools you certainly can’t build an effective business strategy without the right video marketing tools.” He suggests using a variety of tools including: AVS Video Editor ScreenFlow Snagit Vidyard Camtasia Headliner Audacity Each tool you add to your box will have a specific use and can add another layer to your video to improve its effectiveness. Speak to Your Audience Let your videos take on a personality to which your audience can relate. Along with researching the needs, wants, and habits of your target audience, watch videos they’re watching. Adopt some of the styles