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Showing posts from March, 2022

How to reach 10,000 steps a day when working from home

  How to reach 10,000 steps a day when working from home The huge rise in working from home may have been great for improving people’s work/life balance, but unless you’ve taken up a serious lunchtime running habit, it probably hasn’t been as good for your daily step count. Whereas previously those daily steps racked up quickly through commuting, stomping round the office and heading out for a lunchtime mooch in the shops, now you could quite easily get through the day only reaching a couple of thousand steps, especially if those long lockdown walks have put you off ever completing another circuit of your local park. How to increase your daily step count when working from home Diaries  your exercise Schedule exercise into your day just like you would a meeting.  Aim to do a 30-minute workout or walk. Try and replace your regular commute time with a quick workout. Use your watch to keep you on  trackmo  can then also use it to help set regular reminders to move, ...

HOW TO SET UP WORK FROM HOME HEALTH & WELLBEING MOTS

  HOW TO SET UP WORK FROM HOME HEALTH & WELLBEING MOTS ARE you among the estimated 54 per cent of people currently working from home without a desk to sit at? Whether working from the sofa, propped up on the breakfast bar or making do with the bed in the spare room, around 8.2 million Brits could be putting themselves at risk of back problems as a knock-on effect of the pandemic. Research* conducted among 2,000 remote workers about their working environment revealed that only 46 per cent had a desk to sit at – with just over a quarter of people (27 per cent) using the kitchen table and 15 per cent sitting on the sofa to work. As well as back problems, not having the correct working from home set up could also lead to issues with posture, eyesight and joint Poor posture can affect almost every part of the body, the back in particular – but it is also common to get pains in the elbow or wrist joints as a result of not sitting properly. This can lead to repetitive strain injury, a...

8 Cost Effective Internet Marketing Strategies

  8 Cost Effective Internet Marketing Strategies To Grow Your Business Online 1 Blogging – Writing blogs is a relatively easy and low-cost way to grow audi3ence and attract potential traffic to the website. Studies have shown that blogs get around 98% more links to the website. In addition to that, blogging gives you a chance to describe your product and showcase the brand’s identity so that people can share their thoughts on specific topics. This helps establish credibility and position for the business by increasing the chance of showing up in search results. The more consistently you post, the more discoverable your website becomes. Publishing content and sharing value to search engines can help your website rank high in top results. Blogs can serve interested users and benefit from SEO without any additional knowledge  Search Engine Optimization (SEO)- you’ll gain new customers for the business. Search engine users trust a website that is placed on the first page of the re...

Working From Home

  Working From Home: The Security Checklist. Working from home is becoming an increasingly popular option for people all over the world. With the rise of technology, it has never been easier to work from the comfort of your own home. However, there are a few things you need to do to make sure your home office is secure. In this blog post, we will discuss the steps you need to take to insure your privacy and security when working from home. Use Cloud Storage One of the most important things you can do to secure your home office is to use cloud storage. Cloud storage is a great way to store your files and data off-site. This means that if your computer is ever lost or stolen, your data will still be safe. There are many different cloud storage providers, such as Dropbox, Google Drive, or iCloud. Choose a provider that offers secure storage to protect your data from hackers. Secure Your Wi-Fi Connection Another important thing to consider when working from home is your Wi-Fi connectio...

How the world will be without digital marketing

  For a minute, imagine if digital marketing were not around, would you? According to the author of this article, 99.9% of the world has never heard of a company that does not have a website When and how do you use Digital Marketing? Digital marketing uses computers, smartphones, and other digital devices to promote goods and services. As an example, internet marketing seldom requires significant financial investments. Conventional marketing tactics, such as print publications, radios and television, need substantial financial assets to implement a marketing campaign Consequently, data-driven campaigns powered by digital marketing methods are available to businesses of all sizes. It’s also possible for them to monitor and analyze the results of their marketing campaigns in real-time. To find the products and services they need, millions of people all over the globe utilize the internet. The extensive availability of personal computers (PCs) and the universal availability of the int...

Pots of savings

  Why personal finance is crucial in everyday life! Importance of making different pots of savings Personal Finance Personal Finance allows you to take charge of the driver seat and gives you the freedom to reach your financial goals. It empowers you to make the most out of your income by making financially savvy decisions. There are many benefits of personal finance and capturing the never-ending list can be exhaustive but here are few of the benefits which make personal finance a crucial part in everyday life Helps in Budgeting – The Balance of Expenditure and Savings from Income Every month you may be earning money which is more than sufficient to support your living standards, yet you may experience cash crunch before the end of the month. Whereas someone earning lesser than you may be living a financially sound and secured life, and the reason behind this would be Budgeting.  Planning your expenditures based on your needs, saving your income based on your financial goals,...

6 Ways To Target Seniors More Effectively In Digital Marketing

  6 Ways To Target Seniors More Effectively In Digital Marketing Are you missing out on valuable opportunities to engage Boomers and other seniors online? Check out these proven digital marketing tactics. 1. Senior Marketing Is More Than Just Influencer Targeting It’s true that a large volume of influencer opportunities (family members, professional acquaintances, local news, offline thought leaders) present an added layer of marketing potential when looking at generating outcomes from senior campaigns.However, the issue is that the attention should not exclude and move away from the intended 60+ aged group but enhance and support this focus as a result of enhancement. Of 55-64s: 86% use a smartphone. 94% use the internet at home. 70% correctly identify advertising on Google. 73% have a social media profile. Of 65+: 55% use a smartphone. 77% use the internet at home. 58% correctly identify advertising on Google. 59% have a social media profile. What this tells us, as marketers, is ...

5 Big SEO & Content Marketing Trends You Need to Know Now

  5 Big SEO & Content Marketing Trends You Need to Know Now What are the biggest content trends you should start applying to your content marketing strategy? Here are five trends worth knowing. 1. Next-Level Visuals in Content Visually-forward platforms will continue to be trendy now and in the future. From entertainment to communication, people are going all-in on the power of dynamic or interactive imagery. Among the next generation of soon-to-be-adults, visual social media reigns ,this end, visuals in content are only going to get more interesting and appealing to users. 2. Video Content & Visual Storytelling With the popularity of YouTube, dynamic imagery, and AR, video content and visual storytelling are set to continue their meteoric rise. A consumer preference for video content is showing up across the board – even inside Instagram Stories. the tap-forwards rate (the number of people who tap their screens to advance to the next piece of content in their feed) is...

5 Easy Ways to Earn Cryptocurrency Using the Internet

  5 Easy Ways to Earn Cryptocurrency Using the Internet How can I earn money online?’ is a very common question that almost everyone is interested in. Since the development of the internet and online sources, many people are engaging in online activities as a source of good income. With several options on how to earn online, Cryptocurrency is certainly not the most preferred choice – well, it should be! Powered by decentralized mode and blockchain technology, it is one of the fastest-growing digital assets.  Some people bid goodbye to the crypto world because they had fallen victims to crypto scams and thefts, or they just simply gave up along the way . Any cryptocurrency trading platform is still in its early stages of development, and while everyone gets into the field to make money, not all end up on the way to success. Some people lose money because they do not fully understand how it works, or they have just simply given up along the way. There are several ways that ...