Being liked is so addictive for digital marketers. Here’s how to restore balance Here are some actionable tips to create healthy social media habits: 1. Set a timer Making your social media interactions more intentional is the key to avoiding that rabbit hole. Setting a timer allows you to focus on the specific tasks you have for that time frame, and if you do find yourself mindlessly scrolling, the timer will remind you to stop. You can use your timer on your phone and set it for 15 minutes, or you can get a traditional kitchen timer and set it in a different room so you have to physically get up to turn it off. That's what I always do; it's too easy to simply hit snooze on my phone. 2. Give yourself daily tasks Knowing what you want to get done each day makes it easier to cross off your daily social media tasks without getting distracted. Use a free project management tool like Asana, or simply write down your weekly and daily tasks based on your work goals. One oth...
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